Foodhealth4life is a small group of specialists in nutritional anthropology, heritage and environmental protection engaged in research.  In the current climate we need to focus on how to help us through the various challenges we are all experiencing.  Foodhealth4life have therefore carried out research on the nutritional value of foods, much augmented by the insights and experience of Geoff Bond, scientist and nutritional anthropologist, in the group (www.thebondeffect.com). This research has been commended by the European Commission’s Health Directorate-General in their green deal policy for 2021-2027.  Progressing through the global issues affecting us all we realise that it perhaps offers the opportunity to make some changes.